If you spend +8 hours a day in a seated position, this comfortable pad is just right for you. It provides additional support you need to maintain good posture and the natural curve of the spine. By evenly distributing weight of the body, it offloading pressure on the spinal discs. The ergonomic design helps to increase blood flow, prevents pain in the lower back, helps with muscle fatigue, leg tightness, hamstring. It allows you to sit upright naturally without pain